raw carrot cake

Raw carrot cake

Recipes

RAW CARROT CAKE (NO BAKE, PALEO AND VEGAN)     Sometimes it is nice to eat something sweet, however the consumption of sugar and refined flours can exacerbate inflammation and autoimmune conditions. It is therefore important to choose foods that can keep our blood sugar balanced and provide essential nutrients. I made this recipe as…

sprouts

Sprouting seeds benefits

Blog

SPROUTING: BENEFITS AND HOW TO DO IT     Seeds offer amazing nutritional value and are a great addition to our diet. They contain fibre, vitamins, minerals, protein and healthy fats, on top of valuable phytonutrients. When seeds are sprouted, they become living plants that can be stored in the fridge to retain all their…