OAT CHOCOLATE COOKIES
These Healthy Oat, Banana, and Dark Chocolate Cookies are a delicious and guilt-free treat that combines wholesome ingredients with satisfying flavours. Made with heart-healthy oats, these cookies provide a good source of fibre, which aids in digestion and helps keep you feeling full longer. The naturally sweet bananas add moisture and natural sweetness without the need for added sugar, while also providing essential vitamins like B6 and potassium. Dark chocolate adds a rich, indulgent flavour and is packed with antioxidants that support heart health. Perfect for a quick snack or a healthy dessert, these cookies offer a nourishing way to enjoy a sweet treat without compromising on nutrition.
Serve: 2
Time: 25 minutes
Difficulty: easy
INGREDIENTS
-1 and ½ banana, ripe
-75gr of rolled oats
-2 tbsp of honey or maple syrup
-15gr 80% dark chocolate
-1/4 tsp cinnamon powder
-1/4 tsp baking powder
METHOD
1-On a chopping board, cut the chocolate into chunks. You can alternatively grate the chocolate, if you prefer. Pre-heat the over at 180ºC.
2- Peel and mash the bananas in a bowl. Add the oats, honey (or maple syrup), cinnamon and baking powder. Add the chocolate.
3-Mix well. The compost should be humid but not runny: if too runny add more oats.
4-Divide the mixture into equal parts and bake for 15-20 minutes. Remove it from the over and leave the cookies to cool off completely.
The cookies can be stored in an airtight container for up to 5 days.
