A NATURAL APPROACH TO PSORIASIS Psoriasis is a chronic autoimmune condition that affects an estimate of 6.4 million of people in Europe. Characterized by the rapid buildup of skin cells, psoriasis leads to the formation of thick, red, scaly patches on the skin. These patches can be itchy, painful, and sometimes even crack…
LEAKY GUT: HOW GUT HEALTH IMPACTS THE SKIN Is becoming apparent that gut health is intimately connected to skin health. Recent research shows a growing understanding of the connection between leaky gut and skin conditions, often referred to as the “gut-skin axis.” Studies have demonstrated that disturbances in gut health, particularly increased intestinal…
MEDICINAL MUSHROOMS AND AUTOIMMUNITY Medicinal mushrooms have been used for centuries in traditional medicine, particularly in Asian cultures like Chinese and Japanese. They are valued for their potential health benefits, which are primarily attributed to their bioactive compounds. These fungi have gained significant attention in modern times for their various health-promoting properties. Medicinal…
TURMERIC FOR PSORIASIS: EFFECTIVENESS AND HOW IT WORKS An autoimmune, inflammatory condition, psoriasis affects up to 3% of the population (statistics from Europe and north America). It is characterised by skin lesions that looks like flaky red/dark brown patches that produce scales, usually around elbows, knees, scalp and lower back. This condition is…
ALCOHOL, OUR SKIN’S ENEMY? Did you know that there is more than a headache after a night of binge drinking? Alcohol has many effects on our body, from increasing the likelihood of nutrients insufficiencies, to decreasing antioxidant protection, and stressing the liver, though we don’t often think about what happen to our skin…
CAN VITAMIN D HEAL YOUR SKIN? Vitamin D had a lot of press during the past years due to its role in bone metabolism and immune function, but did you know that Vitamin D could be great for your skin too? Vitamin D is technically a hormone, small amounts can be taken from diet…